Couple happy and communicating well

Build the Connection You’re Craving

Don’t let miscommunication ruin a good thing

We all want our romantic partnerships to feel like a place of refuge and comfort, and when negative patterns of miscommunication take over a relationship they can become a source of stress over comfort. 

Many of my clients come to me feeling confused about how their relationship has changed over the years, and why they are feeling so lonely and disconnected from the person they’ve chosen to build a life with. Over time communication has started to break down more and more, and little conflicts that rarely feel resolved are taking up more and more space. 

woman feeling sad and alone in her relationship

You feel like you’re on different pages

Often couples find themselves at odds with how they try to approach a disagreement. One of you is desperate to talk things through and get to the bottom of things, only to feel frustrated when the other person seems reluctant to hash it out. You feel afraid that they’ll never hear you and that they don’t really care.

The other partner feels nervous to go there because in the past talking things through has felt like it just made things worse. You try to keep things moving. It feels so much easier to just bury your retort and try to get back to one of those good moments when you can enjoy each other again. 

Underneath that tension both of you feel stuck and want for things to feel better. You’re tired of feeling alone in this relationship. You want to be able to share your fears and struggles and trust that your partner is there for you, and that sharing won’t make things worse. 

Happy couple hugging

Break the cycle and create lasting change

Disagreements are inevitable in any relationship, but couples therapy can teach you how to navigate conflict so that you feel confident having some of those tough conversations on your own and reach a resolution. A lot of my clients have made big strides to change and grow in their personal life, but are finding that all that hard work isn't translating to their relationship. In couples counselling we will delve into each of your needs and foster empathy and understanding that will leave your relationship stronger.

Happy lesbian couple

Connect on a deeper level

Imagine feeling like you can share anything with your partner and feel confident that they’ll hear you and be by your side. You have more ease with each other and are excited to let them into your world. You can feel a complete unshakable trust that allows you to be fully seen by your partner and feel confident that you are enough in their eyes. When challenges arise in life you know you’re facing them together. Couples counselling can help you get there. 

Take the first step towards a fulfilling relationship

Couples Counselling Session Fees

$223 for a 50 minute session

$334.50 for a 75 minute session