Let Go of Old Patterns and Find Fulfillment
Online counselling services for people in Metro Vancouver and all of British Columbia
Meet Jen
I’m glad you’re here! I’m a Registered Clinical Counsellor offering online counselling support to individuals and couples. Going to therapy can be scary, and it can be hard to know where to start when choosing a counsellor. Watch my video and check out my About page to learn more about me and if I might be the right fit for you.
Counselling for Individuals
Have the meaningful life you want
One-on-one support to help you break free from old patterns that are keeping you stuck in anxiety, shame, and loneliness. Together we can find ways to unburden you from the impacts of trauma, and find a sense of ease, satisfaction, and connection in your life.
Couples Counselling
Strengthen your Relationship
All relationships go through hard times as we grow, change, and face adversity together. Over time we can start to feel disconnected and lonely in our relationships as conflict starts to take up more space. Emotionally Focused Couples Therapy can help you feel closer to one another and confident facing challenges together.
Clinical Supervision
Build Confidence in your Practice
One-on-one or group supervision for Masters-level therapists looking to feel supported with their clinical work and expand their skill set. Having another set of eyes and ears on your work can help you to provide high quality care to your clients, and also feel satisfied that you’re doing good work.
Just because no one else can heal or do your inner work for you, doesn't mean you can, should, or need to do it alone.
— Lisa Olivera